Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

05 December 2009

I am a phoenix

Okay, so maybe that is a bit of a dramatic title, but it really fits my worldview right now. I'm recovering from a really low point in my life, and I find myself reborn from the ashes. I have started a program about inner work called Be A Beacon. It really came at the right time for me.

We have moved into a much better living situation and are now exploring the opportunities that await us here. We lost our van a month after I blogged about it, so now we only have our little car. It makes traveling interesting, to say the least. We are looking to add a puppy or dog to our family, too. In our new neighborhood there is a family with children close to my own's ages, and they have a very similar parenting philosophy to ours, which is so delightful. It is a real blessing to speak to the mom and have her understand what I am talking about without having to go into lots of background explanation.

I have been putting together a collection of my family's favorite recipes. I thought about converting this to a cooking blog, but I don't think that would really be such a great idea. I have too many other interests and things to talk about.

We found a violin for Moira and she has started lessons at the public school. She started late in the school year so she has been getting private lessons, but she said her teacher thinks she is almost ready to join the rest of the ensemble. I never have to remind her to practice, just to practice things other than Mary Had a Little Lamb. It is her favorite. And Eirik is now going to preschool for speech therapy twice a week and riding the bus. Most days when he comes home again, he is asleep. Poor thing.

I have found a renewed interest in genealogy (shh! don't tell my mother). I discovered it in college, and I got my mom hooked. She has been consistent with it these last 15 years, but it slipped out of my life as quickly as it slipped in, and now it is coming back a bit.

My Geocities website died when Geocities died, and I didn't really care at the time. I still have all my files on my computer, so I didn't really lose anything. I found a new host today, so now I am trying to decide what exactly to do with it. I think I will make it multi-faceted. I will put my traditional astrology course back up, and I think I will put my recipes there, too. Maybe some how-to pages as well, and some documentation of various projects. Any requests?

31 December 2008

Making progress

I see it has been over two weeks since I last posted anything here. Terry has an appointment for Monday for a physical and to go over the results of lab work he had done this past Monday. We have done a lot of reading about diabetes and insulin and blood sugar and are adjusting to a new diet. After doing some quick caluclations, we realized that he was consuming somewhere around 1000g carbs each day, 750 from soda alone. The USDA recommends 300g per day, and I know that is way higher than it needs to be. He is reading The Schwarzbein Principle right now, and we have read Eat Fat, Lose Fat and some articles by Dr. Mercola and Dr. Rosedale. We are awaiting Life Without Bread through interlibrary loan so it is next on the list. After just this short amount of time with no soda and cutting way back on carbs, his knee has mostly stopped bothering him and he isn't so grumpy. Other symptoms have dramatically reduced as well. I have high hopes. We do however have to buy him some new clothes. These last several months he has lost so much weight that his jeans are now 4" to big in the waist and his shirts are hanging on him. He just got these clothes last February and they fit him perfectly then. So now we just wait for his doctor visit and he wants to get a glucometer.

12 December 2008

Health care and poverty

I find that I have to post an update to my last post, to clarify our situation. I have gotten three responses so far, one was an offer of financial help to get treatment, one was encouragement to find a way to get help, and the third sounded like a scolding for not valuing my husband's life enough.

After receiving the offer of a check from my friend in Europe, I was in tears from her generosity. I started calling around to find out what the total cost would be. When I called the local clinic/hospital's billing office for prices, she told me that they have multiple programs to help those without insurance. The first is a 30% uninsured discount. Secondly, they will work with you to come up with an affordable 0% interest payment plan. Thirdly, she sent me paperwork for up to a 100% income-based discount. She told me there was no need to let finances get in the way of getting help.

But I still have another reason for hesitating to go to doctors. I don't trust them as far as I can throw them. The medical system in the United States is so broken due to corruption. I truly believe that the privatization of health care should be considered a crime against humanity. No one should ever be forced to choose between going to the doctor for a major illness like this and getting warm boots and snow pants for their children for the winter. Or, if it is expensive enough, food to feed their kids. The question is not, "How much is your husband's life worth?", but, "Why is anyone allowed to put a price on human life like insurance companies and drug companies are?"

The medical system has fought against diabetes since the dawn of written history. Anthropologists use diabetes as a marker of civilization. It should therefore be obvious that going to the doctor will not take care of the diabetes. So why go to the doctor then? I do not believe in going to the doctor for treatment of disease. Doctors cannot cure. Doctors can diagnose and can monitor diseases, but they cannot cure them. Healing is done by the body, not by drugs. The only way to truly cure any disease is through proper nutrition (which varies widely depending on whom you talk to) and a careful, deliberate lifestyle. I am willing to go to the doctor for injuries, diagnoses and monitoring, but I will not take their drugs.

Back to the comment though about valuing my husband's life. I have pretty much come to the conclusion that most people do not truly understand what it is like to live in poverty. To ever wonder where they will get groceries to feed their children next week. To be homeless. Remarkably, I was homeless when I first met the commenter nearly 20 years ago. Perhaps he didn't realize I was homeless. Most people have never worried about not having enough money for gas to visit their little girl who lives with her father nearly 100 miles away. These aren't the worries of the average US citizen. But we live these questions a few times a year every year. It is no fun having to call up your daughter to say, "I'm sorry, honey, but I can't come get you this weekend because we have to replace the tires on the car and then I won't be able to get gas, and I don't want us stuck on the side of the road when we run out."

Poverty is alive and well in the United States but most are blind to it. Poverty is what makes us have to choose whether or not we can afford to go to the hospital for a diagnosis of a potentially-fatal disease. It isn't free will, it isn't apathy, it isn't that I don't love my husband with every ounce of my being and don't know how I could live without him. It is that it is a long and complicated and therefore expensive process, one that could very well require surgery (for ancient knee injuries that make it impossible for him to do much physical activity), and that means time lost from work, which means reduced income, which could mean that we have to ask those hard questions again. Doctor or food? What kind of a choice is that? One driven by poverty.

So why don't I get a job? Again, this is a complicated question. At first blush it would seem the answer. First, we have several small children. Daycare costs alone for 4 children, 2 not yet old enough for school, would completely consume all of my potential income and more. A friend and I recently discussed how it might be possible for his wife to stay home with their baby. His baby is about 6 months old or so and he told me that daycare for her is $500 per month. That is one child. Now multiply that by 3 (full time for the two younger, part time for the two older) and that equals $1500 per month. That is more than I can hope to bring home in a paycheck, and is only a little less than my husband brings home. Sure, we could apply for state-funded child care, but that would be an extra $1500 or so burden on the state. Currently, we receive almost $600 in state aid as food stamps. Do you, the taxpayer, really want to replace that with $1500 that the state can't afford since it can't balance its budget?

Secondly, my child support payment would go from $50 per month to about 25% of my take home pay. When I was working full time (which was until 5 years ago) I paid nearly $100 per week in child support. So that brings the cost of my working up to about $1900 per month. Still can't afford it.

Thirdly, when I was working full time, our family life suffered terribly. The children were always cranky about having to go to a sitter, I was angry at society for not paying my husband a living wage and therefore requiring me to work when I wanted nothing more than to stay home with my children and be a mother. To keep the daycare costs down (though not completely eliminated) my husband and I worked separate shifts. That is hell on a marriage. We nearly got divorced. So quality of life is another cost of working away from home, though one that defies a price tag.

We have a plan of action now, one that we worked out after the encouragement from my friends cleared my head so I could think more strategically. I am not letting him go without a fight. Never doubt that.

04 December 2008

Diabetes

After observing my husband's health for some time now, I have come to the conclusion that he has possibly full-blown diabetes. The trouble is that we can't afford the $200/month or more that health insurance would cost us. Why so high? Well, first, he works in the medical industry (a nursing home) which automatically puts his rate very high. Second, he opted out of all benefits in exchange for a 10% higher hourly wage; they call this modified compensation or mod comp. He is still eligible for some benefits and still keep his mod comp we have discovered, so starting in January we will get dental insurance for the two of us as well as eye coverage. The kids are already covered through Healthy Kids Gold, the state's low-income insurance plan for children only. Neither of us has had a dental checkup in over 5 years, when I left my job and we lost insurance through my employer. My husband is almost ready for reading glasses and I get headaches when I drive at night from what my mom says is astigmatism. I can't read road signs because they are so bright at night with the reflective paint that they smear all around and give me headaches. And my headaches hit not with pain, but sleepiness. For a long time I would routinely fall asleep behind the wheel after dark. When I had to be at work at 6 am in the middle of winter, I would allow myself an extra half hour of commute time so I could pull over and take a nap.

Anyway, I digress. My husband's health has gotten to the point that last night I started googling the major issues he has and each one came back as a complication of diabetes. These last few months he has gotten serious about weight loss. To give an idea of the scope of what he is struggling with, my husband is 6'1" and weighed 500 pounds this past summer. That was his peak. He began drinking a smoothie containing coconut oil most mornings before going to work and with that simple addition alone has lost just over 70 pounds so far. That was without any other change in his diet and no increased exercise because his knees hurt him so badly that he cannot do anything more than walk, and unless it is an emergency, our two-year-old son walks faster than he does.

After a huge argument we had recently he has given up soda. He is addicted to it and was drinking an average of about three 2-liter bottles each day. I tried to get him to quit by pointing out the financial burden of $100 per month for his soda habit - money that we could be using to build up our food reserves or towards a down payment for some land. I tried pointing out the health effects of soda, both regular and diet, but he just chose the lesser of two evils - HCFS over aspartame. I tried complaining about the amount of trash it generated, so he started bagging up the bottles to take to his friend who turns them in for the bottle deposits. Finally I had to tell him that he had to choose between the soda and me. It wasn't pretty. I told him I cannot watch him die slowly by his own hand. He snapped back that you can die just by walking down the street, and I said that yes, that is possible, but at least then you are living each day instead of dying each day. He then stomped downstairs and poured the bottle of Mountain Dew he had just bought and poured it down the tub and hoped I was happy. It wasn't until my dear Jenny pointed out that he was exhibiting classic addiction behavior that I had the courage to fight with him like this.

I am very proud of my husband for giving up soda. He has tried many times before and failed. It has been about three weeks now, I think. He has gotten some organic soda, but they are $4 for 6 cans, so he gets one or two a week. I can accept that. I am hoping that this will set him more firmly on the road to good health.

Now I now must find a way to feed him. We believe strongly in local eating as much as possible, and we also believe strongly in a diet rich with animal products as promoted by the Weston A. Price Foundation. They recommend a low carbohydrate diet (60-70 grams per day) for those with diabetes in order to help bring the pancreas back to health and promote weight loss. Sounds great. But that means that he can't eat all the wheat, rice, potatoes and carrots that I have stored for our winter reserves. Mind you, I don't have a lot stored, as I have been slowly building my reserves and didn't start until just a few months ago, but we have enough to feed us (somewhat monotonously perhaps) for a couple of weeks as long as we still have access to fresh milk and eggs in the case of an emergency. We buy our milk locally and they also sell eggs, so I have no fear of losing our supply of those. I far more fear the supermarket shelves running empty in the next few months as lack of credit prevents supermarkets from making their purchases and prevents food from getting shipped.

But how do I feed my husband now? The local winter foods here are beans, starchy vegetables and grains, with some salad greens if they are grown with season extension techniques. I can't imagine beef stew without carrots and potatoes, chili without rice, casseroles without starches. Whoever heard of a casserole that didn't have pasta, potatoes, or some kind of wheat-based crust? I have to completely re-examine all my options.